Do you remember the #pipe used by #SherlockHolmes for #smoking? If I tell you that its made of #gourd would you #believe me? No, I guess but it true that smoking pipes can be made from gourd but Mr. Holmes had which material smoking pipe I have no idea! Anyways, today's cards holds a #fresh, #healthy, #nutritious and #tasty #recipe which is really #good for people with #weight #loss #routine or who has an #upset #stomach.
So, let’s get started champions!
Preparation time 10 mins
Cooking time 20 mins
Servings 6
Ingredients
500 gms : Lauki / bottle gourd
1 Cup : Onion
1 Cup : Tomatoes
2 Whole : Green chili
1 Tea spoon : Jeera / cumin seeds
½ Tea spoon : Heeng / asafetida
1 Tea spoon : Kasuri methi / fenugreek leaves
2 Tea spoon : Turmeric powder
2 Tea spoon : Coriander powder
1 Tea spoon : Garam masala
2 Table spoon : Mustard oil
½ Cup : Water
Table salt to taste
Instructions
Take pressure cooker on medium flame, add mustard oil
Add jeera / cumin seeds, heeng / asafetida, green chili and let them crackle
Add onion, tomatoes and saute for 2 minutes
Add turmeric powder, coriander powder, garam masala, kasuri methi / fenugreek leaves, table salt
Sauté till oil separates
Add peeled and chopped lauki / bottle gourd, water and mix well
Close the lid of the pressure cooker
Open the lid after 5 whistle
Ready to serve
*#Tip:
Can garnish with coriander leaves
Chilly powder or chilly flakes are optional
**#Serve with chapatti, roti, fried rice, paratha, poori, rice
Highly Recommended, give it a try!
Do let us know how it turned out in the comment section below. And please share with your friends and family. Enjoy!
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